PEAK-TRAINING
The peak 6-week plan caters for all performance categories as optimal preparation for a competition or targeted performance enhancement. Three sessions with a trainer will help to get you in perfect shape. You can take advantage of supervised training in Freiburg, Munich and Frankfurt.
We recommend peak training:
- For targeted performance enhancement in 6 weeks
- Fitness enthusiasts and competitive athletes
- All performance categories
- For triathlon, running, mountain bike, racing bike
The benefits of peak training for you:
- Professional planning by training experts
- Structured daily training with precise exercise guidelines
- A perfectly coordinated tapering phase
- Optimal training in the run-up to competitions
Ideal start: We recommend lactate testing to determine your individual training zones before starting supervised training.