PEAK-TRAINING

The peak 6-week plan caters for all performance categories as optimal preparation for a competition or targeted performance enhancement. Three sessions with a trainer will help to get you in perfect shape. You can take advantage of supervised training in Freiburg, Munich and Frankfurt.

We recommend peak training:

• For targeted performance enhancement in 6 weeks
• Fitness enthusiasts and competitive athletes
• All performance categories
• For triathlon, running, mountain bike, racing bike

The benefits of peak training for you:

• Professional planning by training experts
• Structured daily training with precise exercise guidelines
• A perfectly coordinated tapering phase
• Optimal training in the run-up to competitions